CHICKEN CURRY

6          boneless skinless chicken breast halves
1 1/2    cups chicken broth
5          teaspoons Worcestershire sauce
5          crushed bay leaves
1/2       teaspoon Tabasco sauce
6          teaspoons curry powder
3          teaspoons oregano
1          teaspoon paprika
2          cloves crushed garlic

Preheat the oven to 350 degrees F. Combine all the ingredients except the chicken breast in a pan and bring to a boil. Place the chicken in a ovenproof dish and cover with the mixture. Cover the dish and bake for 50 minutes or until done.

Notes: Good source of Vitamin B6 and Niacin.

Serves 6
Prep Time: 0:10
Baking Time: 0:50
Total Calories 139
Protein 24g
Carbohydrate 4g
Fat 3g
Cholesterol 52mg
Dietary Fiber 1g
%Calories from Fat 17%