1 package
gelatin powder, dissolved in water
1 cup
low fat yogurt with fruit
1/2 cup
fresh sliced strawberries
Prepare the gelatin according to the instructions.
When it begins to set, stir in the yogurt and
strawberries. Pour into individual dessert dishes
and refrigerate until set. Garnish with fresh
strawberries and whipped cream.
Notes: Excellent source of Calcium.
Serves 4
Prep Time: 0:15
Standing Time: 2:00
Total Calories 143
Protein 4g
Carbohydrate 31g
Fat 1g
Cholesterol 3mg
Dietary Fiber 1g
%Calories from Fat 5%
Serves 4 
